Backpacking, Breathwork, and Mindfulness

Connecting with nature is one of the most powerful ways to cultivate deep respect, understanding, and appreciation for our planet—while also gaining insight into yourself. Join the Backpacking, Breathwork and Mindfulness retreat to enjoy immersing yourself in nature through guided mindfulness and reflection. This weekend offers a supportive space to unplug, gain insight into how you can take a mindful approach to being in the outdoors, and connect on a deeper level with nature—free from technology and distractions.

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Where: Henry Coe State Park, CA.

When: May 9th - 11th, 2025.

How much: $589 pp.

Who is this for: Everyone is welcome! Whether you’re new to backpacking, still learning, or an experienced hiker, this retreat is for anyone eager to unplug, learn mindfulness tools such as breathwork, and appreciate the beauty of nature in a technology-free setting.

WE HAVE GEAR YOU CAN USE! Sleeping bags, tents, backpacks, and more! Indicate your needs in the sign-up form.

More details below…

This Wild Strides is led in collaboration with Wild Gift staff alongside board member, Michael Kass, a certified breathwork facilitator, leadership coach, and founder of Story & Spirit.

Join Us for a truly impactful experience!

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How to Join Wild Strides:

1. Complete the Sign-Up Form
   It takes just 5 minutes and is designed to intentionally build a supportive community while safeguarding the program's integrity.

2. Our Team Will Contact You
   Sign-ups are reviewed on a rolling basis, and we’ll notify you if you have a spot within 1–2 weeks. Our review process ensures that participants align with our vision for a meaningful and inclusive community, creating a safe and impactful environment for all.

3. Registration and Payment
   Once confirmed, you'll receive a registration form and have 10 days to complete it and pay the deposit to secure your spot.

Important Details:

• Limited Spots Available: We’re accepting participants on a first-come, first-served basis, so don’t wait!

• Non-Refundable Deposit: A deposit equal to 80% of the program price is required to confirm your participation.

• Support a Greater Cause: Your payment supports our programs for individuals making a positive impact in the world. Contributions are tax-deductible.

• Sign-Up Form: Our screening process ensures that participants align with our vision for a meaningful and inclusive community, creating a safe and impactful environment for all.

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Sample Itinerary

Day 1:

2:00 PM: Meet at the trail head!

2:00 - 3:00 PM: Welcomes, intros and some basics before we get started.

3:00 PM: Begin our hike!

5:00 - 6:00 PM: Arrive at campsite 1 and set up camp.

6:00 - 6:30 PM: Debrief set up, and Leave No Trace chat.

6:30 - 8:00 PM: Dinner!

8:00 - 9:30 PM: Light programming and plan for the following day.

Day 2:

8:00 AM: Wake up!

8:30 - 9:30 AM: Breakfast and mindfulness activity.

9:30 - 10:30 AM: Free time.

10:30 - 11:30 AM: Take down camp and get ready to start hiking.

11:45 AM: Depart on our hike to campsite 2.

1:00 - 2:00 PM: Stop for lunch and light programming.

2:00 - 3:00 PM: Hike.

3:00 - 4:00 PM: Arrive at campsite 2 and set up camp.

4:00 - 5:00 PM: Free time.

5:00 - 6:30 PM: Programming.

6:30 - 8:00 PM: Dinner!

8:00 - 9:00 PM: Fireside chats.

9:30 PM: Wind down and plan for the next day.

Day 3:

7:30 AM: Wake up!

7:45 - 9:00 AM: Breakfast, clean up and getting ready for the day.

9:00 - 9:30 AM: Take down camp and get ready to go.

9:30 - 10:00 AM: Mindfulness and stretching.

10:00 - 12:00 PM: Hike out.

12:00 - 12:30: Goodbyes.

1:00 PM: And that’s a wrap!